Therapist directory · United States, United Kingdom and Australia

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A directory for feeling stuck

When you are not sure what comes next.

Therapists and counsellors who list life purpose among their focus areas. For adults who feel stuck in work or in life, who are questioning what matters after a change, or who have lost a sense of direction.

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Stuck at work

When the job no longer fits

Doing work that used to make sense and now feels flat, staying because leaving seems too risky, or not knowing what you would do instead. Talking it through can help you separate the job from the rest of what is going on.

After a change

When life has moved and you have not caught up

A move, a loss, children leaving, a relationship ending, retirement or turning a certain age. Changes like these can leave the old plan behind before a new one is in view.

What matters

Working out what you actually want

Some people have spent years doing what was expected of them. Others carry guilt, self-doubt or old family patterns into every decision. A therapist will not hand you a purpose, but can help you look at what gets in the way.

Feeling flat

When everything feels heavy or far away

Losing interest, pulling away from people, or feeling anxious about every next step. Low mood and a lost sense of direction often show up together, and it can help to talk about both.

If things feel urgent

Feeling lost can sit alongside much heavier thoughts. If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services first. The numbers are at the foot of this page. A therapist can be part of your support later on, alongside them.

Nobody can hand you a purpose. A therapist can help you notice what keeps getting in the way of finding your own.

Good to know before you start

It is not career or money advice
Online talk therapy is not careers guidance, recruitment or financial advice. A therapist can help with the doubt, stress and decisions around those questions, alongside the people who advise on them.
No promised answer
No therapist can promise that you will find your calling, feel fulfilled or know exactly what to do next. Therapy gives you room to think those questions through for yourself.
Listing a topic is not a speciality
Everyone here lists life purpose among their focus areas. That alone is not evidence of specialist training, so ask about it if it matters to you.
You do not need to be in crisis
Plenty of people talk to someone simply because they feel stuck and want to think out loud with a person who is not involved.

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The directory

From the directory

A few of the people listed. Each profile sets out credentials, experience, focus areas and ways of working, so you can compare in your own time.

See all 6,686 therapists Therapists who list life purpose

Where they are

Therapists in three countries

Sessions take place online, so location mostly affects how a therapist's credentials apply and which time zone they keep.

United States, by state

You do not need an answer to start.

Read a few profiles, note the people whose way of working makes sense to you, and come back when you are ready. Nothing here commits you to anything.

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